Dive into a holistic weekend retreat combining yoga, Thai massage, and mindfulness practices to rejuvenate your body and mind. This workshop brings together dynamic and restorative yoga styles with therapeutic massage techniques to deepen your practice and connection. You will experience how mindful touch can become a powerful tool for healing, as we explore different techniques to develop sensitivity and awareness, turning your hands into „listening ears.“ Over the course of the weekend, you’ll practice various forms of yoga, meditation, and Thai massage at different paces, allowing you to enjoy the experience of both giving and receiving. The program includes yin yoga, power yoga, Thai massage, Osteothai massage, mantra, and meditation.
Program:
- Saturday Morning (10:00–13:00): Power yoga and Thai massage
- Saturday Afternoon (14:00–17:00): Thai massage, yin yoga, and mantra
- Sunday (9:30–13:00): Summary, sharing, grounding practices, yoga, Thai massage, mantra, and meditation
Patrick Hoenner:
Patrick is an experienced yoga teacher and massage therapist with a rich background in Ashtanga and Yin yoga, Thai massage, and Vipassana meditation. Patrick has studied with renowned teachers around the world and has been practicing and teaching yoga and massage since 2006.
Information:
Date: August 1st – 2nd, 2026.
Location: Jemný Svět, Chopinova 10, Prague.
- Price: 2990 CZK
- Discounts available for students and mothers
- Option to sign up for individual sessions, but priority will be given to those who register for the entire workshop.
Registration and more information: Please contact us at ohni.ohen@gmail.com
